ASCII Art Gallery » dumbbell
ASCII Art Dumbbell: Copy and Paste
A dumbbell weight for strength training. Below are three sizes you can copy straight to clipboard, plus a downloadable PNG version.
Small (34 cols x 14 lines)
███ ███
████ ████ ████
█ ██ ██ ████ █ ██ █
████████████████████████████
█ ██ ██ ████████████ ██ ██ █
████ ███ ██ ██ ███ ████
█ ██ ██ █
██ ██
███ ███
██ ██████ ██
██ ██ ██ ██
██ ██ ██ ██
████ ████
██ ██
Medium (51 cols x 20 lines)
█████ █████
█████ ██████ █████
██ ██ ███ ███ ██ ██
██ ██ ██████ ██████ █████ ██ ██
██ ██████████████ ██████████████ ██
██ ███ ██ ████████████████ ██ ███ ██
██ ██ ██ ████ ████ ████ ██ ██ ██
██ ██ █████ ██ ██ █████ ██ ██
█████ ███ ███ █████
██ ██
██ ██
█████ █████
███ ███
██ ████████ ██
██ ████████ ██
███ ██ ██ ███
██ ██ ██ ██
██ ██ ██ ██
██████ ██████
████ ████
Large (68 cols x 26 lines)
███████ ███████
███████ ████████ ███████
███ ███ ████ ████ ███ ███
███ ███ ███ ███ ███ ███
███ ███ █████████ ████████ ███████ ███ ███
███ ██████████████████ ██ ██████████████████ ███
███ ████ ███ ██████████████████ ████████ ███
███ ███ ███ ████████████████████████ ███ ███ ███
███ ███ ██ ████ ████ ██ ███ ███
███ ███ ██████ ███ ███ ██████ ███ ███
███████ ██ ███ ███ ██ ███████
█████ ██ ███ █████
███ ███
███ ███
█████ █████
███████ ███████
███ ███
███ ██████████ ███
███ ████████████ ███
███ ███ ███ ███
██ ███ ███ ██
███ ███ ███ ███
███ ███ ███ ███
███ ███ ███ ███
███████ ███████
█████ █████
Dumbbell ASCII art is popular in fitness and gym Discord servers, bodybuilding communities on Reddit, and workout motivation posts on Twitter/X and Instagram. The symmetric weight plates on either end of the handle bar are the defining features. Medium renders the plates and handle clearly. For a gym channel decoration or a workout post caption, small is compact and instantly recognizable in a fitness context.
Want a custom version? Open the ASCII generator and convert any image into ASCII art with adjustable size, gamma, and character set.
Download as PNG · More ASCII art
Frequently asked questions
Where is dumbbell ASCII art most commonly used?
Fitness and bodybuilding Discord servers, workout motivation subreddits, personal trainer social media accounts, and gym announcement posts. It also appears in posts around fitness challenge periods like January gym rush content.
Do the weight plates show at small size?
At small the two plate ends and the handle bar between them are all present. The symmetric dumbbell shape reads clearly at 40 columns. Medium and large add more plate stack definition.
Can I use this in a fitness challenge or gym post?
Yes. Dumbbell ASCII art works in fitness Discord channel descriptions, workout challenge announcement posts, and gym social media content. The PNG version works for visual Instagram posts.
What we're reading
Project Hail Mary
★★★★★
From the author of The Martian. Now a major motion picture starring Ryan Gosling.
Ryland Grace wakes up alone in space, millions of miles from home, with no memory of who he is or why he is there. His crewmates are dead. The mission confronting him is extinction-level. And he has one unexpected ally. Number one New York Times Bestseller. Over three million copies sold.
Get it on Amazon →As an Amazon Associate I earn from qualifying purchases.
Source emoji silhouette by OpenMoji (CC BY-SA 4.0). ASCII conversion by inkmeascii.com.